Most of you know a bit about aromatherapy and essential oils.  But a bit is just enough to create more questions.  You know you can use aromatherapy in a massage session, you can fill the air with the scent and use them in the massage oil.

But did you know that aromatherapy can be used to assist with our mental health?

The following article from AromaWeb.com outlines ways in which essential oils can assist in our mental well being.

Although aromatherapy should not be considered a miracle cure fo...


Continue reading ...